Our Tailor Made Workshops
Oxidative Stress for Athletes
Oxidative stress in athletes can cause muscle damage, tendon injuries, and loss of muscle power. This process can be happening without one knowing, until the injury and pain come later on. Learn how to prevent these damages with proper nutrition and continue to train without worry.
Reiki Levels I & II
Reiki is the life force energy that flows through all living things. When we study Reiki, we learn to connect with our own energy, use it to heal ourselves, and to strengthen the energy in others. At times of low energy, the chances of getting sick, feeling stressed, anxious, or even depressed are more likely. With the power of Reiki healing you can relieve emotional stress, recover from physical illnesses, aid in better sleep, and improve your overall wellbeing.