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Detox

Individual 4 Week Detox Program Explained

A short introduction to your next health journey 

Holistic Detox

Detox
Holistic Detox
Holistic Detox

Every day we are exposed to environmental pollutants, preservatives, heavy metals and pesticides that get stored in our tissues and cells.

 

Over exposure to toxins and high stress levels can result in a weakened digestive system and natural detox function, allowing toxins to find their way into fat cells and brain tissue.

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Scientist have recently reported a link between environmental toxins, percentage of body fat and diabetes. Research shows that these chemicals block our ability to balance blood sugar levels and metabolize cholesterol.

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To counter these toxins, we recommend following a detox cleanse at least twice a year to reboot your system and give your body's natural ability to flush out toxins, a fresh start.

Individual

For individuals with time and willingness to join a bespoke program and acquire new healthy habits 

Our Detox Programs

Corporate Groups Challenge

For organizations that want to enhance the overall wellness of a group of employees based in one location without disrupting their life at home or work

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Participants  compete individually and as a team as they complete the program

Social Groups Challenge

For groups of friends who need an easy and fun way to get healthier. Find a partner to hold you accountable and help you win

are designed to embed lifestyle changes, provide holistic wellness awareness, increase confidence and, build self-esteem in 21 days

Compare Detox Programs

Squash Soup

Individual
Social & Corporate

  • 28 days​​

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  • Initial health consultation

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  • Latest blood test required

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  • Private functional medicine consultation

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  • 1st week pre-detox guidelines and recipes

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  • 2nd week juice cleanse  guidelines and recipes

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  • 3rd week post-detox guidelines and recipes

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  • 4th week detox of the mind and products you put on your skin

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  •  Mindfullness techniques

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Detox groups corporate

Groups
Corporate

  • 21 days

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  • Align wellness objectives with corporate team

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  • Group health consultation and introduction to the program

 

  • 1st week pre-detox meals delivered to your office

 

  • 2nd week juice cleanse delivered to your work place

 

  • 3rd week post-detox delivered to your office

 

  • Gym/exercise classes 

 

  • Compete with other teams at work while you get healthier - Team building

 

  • Mindfullness techniques

Detox group for friends

Groups
Social

  • 28 days

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  • Initial health consultation

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  • Latest blood test required

​

  • Private functional medicine consultation

​

  • 1st week pre-detox guidelines and recipes

​

  • 2nd week juice cleanse delivered to home/office

​

  • 3rd week post-detox guidelines and recipes

​

  • 4th week detox of the mind and products you put on your skin

​

  • Mindfullness techniques

Corporate Eat.Think.Do 
Program Explained

A short introduction to your next health journey as a team

Recommended For

People with poor eating habits, excess weight and those who are exposed to high levels of stress or pollution

People who need a significant improvement in health and energy in a short period of time

People with reduced physiological detoxification capacity

Expected Results

Strengthen wellness habits

Promote skin and hair health

Enhance digestion and liver function

Speed up metabolism & boost

immune system

Aid weight loss

Boost energy and mental awareness

Remove waste & toxins from the body

Reduce inflammation

Build confidence and self-esteem

Methodology

Halved Avocado

Personalized
meal plans

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Adequate
supplementation

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Personalized
health plan

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